When the perineum is in contact with the bladder it can cause a urinary tract infection.Sexual intercourse, use of a diaphragm and frequent urination can increase the risk of getting a urinary tract infections for women.Mild or severe pain can be caused by the inflammation in the urethra and bladder.Abrupt start to symptoms may include difficulty urinating and sometimes bloody urine.It's not common with the disease, but it is possible.Pain management techniques can only help for a short time, so methods of treatment for your UTI are more helpful than simple medications.While waiting to see your health care provider, learn how to alleviate the pain of a UTI.
Step 1: Drink a lot of fluids.
You can prevent your UTI from getting worse by drinking more fluids.This can make urination less painful.If you want your urine to be light yellow, you should drink enough fluid.The urine may not be clear no matter how much you drink, and may be cloudy from the infections or light bleeding.There is urine that is light straw yellow.It is recommended that you drink plenty of fluids to help speed the healing process.
Step 2: Don't go near the four Cs.
Certain foods can make you want to urinate more often.The four Cs are caffeine, carbonated beverages, chocolate and citrus.Eliminate these foods from your diet if you have a UTI.The urge for frequent urination has gone away after you slowly introduce them to your diet.
Step 3: Drink cranberry or a berry juice.
When you have a UTI, cranberry and blueberry are helpful because they contain elements that will help thebacteria not stick to the walls of the bladder or urethra.This helps reduce infections.Try to get as much juice as possible.Try to find pure cranberry juice.Also look for juices without added sugars.Cranberry juice cocktail can have as little as 5% juice, but up to 33%, as well as artificial or added sweeteners, and won't help as much as 100% pure cranberry or blueberry juices.Try to get the best form you can.cranberry extract can be used as a pill supplement.If you want to reduce the amount of sugar you consume, this is a good alternative.Follow the directions for the supplement.If you are allergic to cranberry juice, don't use the supplement.If you are pregnant, nursing, or planning to have a baby, speak with your doctor before taking a supplement.If you are taking Warfarin, don't drink cranberry juice or take a cranberry supplement.Cranberry juice and extract can be used as a preventative measure.
Step 4: You can drink ginger tea.
Inflammation can be alleviated with ginger tea.It can help reduce nausea.A supplement can also be taken.It isn't the same as a tea or supplement if you cook with ginger spice.If you have a medical condition or are taking medication, you should check with a doctor.Certain medications and supplements can be had with it.If you take high amounts of ginger, it can cause problems.A high dose is more than two cups of tea per day.If you have gallstones, will have surgery soon, are pregnant, breastfeeding or intend to become pregnant without talking to your doctor, don't take ginger root, ginger tea, or supplements.If you have a bleeding disorder or are taking blood thinners, don't take ginger root, tea, or supplements.
Step 5: It's a good idea to urinate when you feel like it.
If you feel the urge to urinate, make sure to do so.If you are drinking a lot of fluids, you will need to urinate.Don't hold it in.It's a good idea to keep your urine in the bladder.
Step 6: You can use a heating pad.
Place a heating pad on your abdomen to help relieve the pain.The heating pad needs to be warm and not hot.Don't apply it to your skin because it can burn it.Place a towel between the pack and your skin.If you want to make a heating pad at home, you have to warm it in the microwave.Take the cloth out of the microwave and put it in a bag.Don't put it on the skin.Don't use for more than 15 minutes.It's possible to burn your skin.If you use a higher setting, use for less time.Before you go to sleep, make sure you turn off the heating pad.
Step 7: You can take a baking soda bath.
Baking soda can be used to treat a UTI.Put baking soda in the tub and fill it with water.It should be enough to cover your urethra and bottom.The sitz bath is made to be placed inside your toilet.If you don't have the time to take the bath in a normal tub, this is useful.
Step 8: Take over-the-counter medication for bladder spasm.
phenazopyridine can help to alleviate pain associated with bladder spasms, as they can numb your urethra and bladder to prevent burning during urination.Pyridium can be taken three times a day for up to two days.Uristat is an OTC medicine.The medications will make urine orange or red.If you start taking phenazopyridine, your medical provider won't be able to check your urine using a dipstick, as the test strip will turn orange.Ibuprofen or naproxen can be taken for the pain, but they don't have the same numbing effect as phenazopyridine.Your doctor may prescribe a prescription if you have extreme pain.These are used for a short period of time and are coupled with antibiotics, which will eliminate the pain and the need for pain medications quickly after you start taking them.
Step 9: You should wear cotton underwear.
Cotton underwear can help prevent a UTI.A perfect environment for growth ofbacteria is provided by nylon underwear.The growth can travel up the urethra.
Step 10: Don't go to a perfumed bubble bath.
Women and girls shouldn't use perfumed bubble bath soap.The inflammation of the urethra can be caused by perfumed bubble bath soap.
Step 11: It's a good idea to wipe the urethra.
Women and girls should wipe their stool and urethra from front to back.Your stool is important for the digestion of your food, but shouldn't get into your bladder.
Step 12: After sex, have sex.
Sex is one way thatbacteria can be introduced to your urinary tract.You should urinate right after you have sex.It will flush the urethra of anybacteria that may have gotten inside it during intercourse.
Step 13: The symptoms should be recognized.
There are a number of symptoms that are common for urinary tract infections.A burning sensation or burning pain during urination, a strong desire or urge to urinate frequently, and red, pink, or coca-cola colored urine, which indicates the presence of blood in the urine are all included.
Step 14: Call the doctor.
You need to know when to get in touch with the doctor.Unless your symptoms disappear within 24 hours with home treatments, it's very important to see your doctor for antibiotic treatment.It's not a good idea to reduce the pain of a UTI.If you don't see a doctor, you can get a disease.Most UTIs don't go away on their own.Antibiotics can be prescribed by your physician.Even though the pain and burning are gone, take the entire bottle of antibiotics.If symptoms don't improve in three days, you should talk to your primary care provider.If you are sexually active, you may need a gynecological exam.
Step 15: Determine if you have recurring infections.
There are women who can experience recurrent infections.Recurrent infections include three urinary tract infections.A lack of emptying your bladder can cause this.It's a risk to have urine in the bladder after urinating.There is a structural abnormality in the lower urinary tract.You can schedule a test to check for anomalies.