It's always recommended that you wear hand wraps whenever you're wearing a pair of Boxing or MMA gloves. This ensures that you have the maximum protection when you're training. Many gyms I've been to won't even let you hit the heavy bag without some sort of protection under your gloves.
Are hand wraps good?
Yes, it is highly recommended that you wear boxing hand wraps under gloves, especially if you are at the beginner level. Your hands can use all the cushioning they can get as you throw high-impact punches. Also, hand wraps provide additional support and stability to your wrists, minimizing the risk of injury.22 nov 2021
What is the point of hand wraps?
The primary purpose of hand wraps is to protect a fighter's most important weapon—their hands! Your hands are made up of many fragile joints and delicate bones that could easily break from the impact of repeated punches.4 ene 2021
Are hand wraps better than gloves?
Gloves of any kind only provide at most 10% of the total hand protection afforded by a wrap/glove combination. So if you are looking at hand protection, you're better off with wraps than with gloves. Also, hand wraps help you punch harder.