Are pears high or low in potassium?

Are pears high or low in potassium?

Low-Potassium Foods ------------------------------------- Pears, fresh (1 small) canned (½ cup) Pineapple Pineapple Juice Plums (1 whole)

How much potassium is in a fresh pear?

Pears are sodium-free and each medium-sized pear offers about 190 mg of potassium, which is 5% of the Daily Value.

What fruit is lowest in potassium?

- Apples (plus apple juice and applesauce) - Blackberries. - Blueberries. - Cranberries. - Fruit cocktail. - Grapes and grape juice. - Grapefruit. - Mandarin oranges.

What fruit is highest in potassium?

bananas

Do peaches and pears have potassium?

Medium-potassium foods (50 to 200 mg per serving): 1 medium peach (185) 1 small apple or ½ cup of apple juice (150)5 days ago

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