Standing on a well-made mat relieves pressure on your entire body and makes standing feel like less of a chore. If you're going to be standing while working for more than a few minutes at a time, you'll feel an almost immediate difference and benefit from having a mat under your feet.
Are anti-fatigue mats good for you?
Anti-fatigue mats absorb the shock due to walking and this cushioning effect reduces foot fatigue. In summary, the use of anti-fatigue mats or placing carpeting on the floor does not eliminate sore feet by itself, but, when combined with proper work design and quality footwear, it should improve working conditions.
Why does a standing mat help?
Anti-fatigue mats work by encouraging subtle movement of leg and calf muscles, which in turn, promotes an easier flow of blood back to the heart. This is called "Dynamic Ergonomics" - the study of ensuring standing worker comfort by means of muscle activity.
Should you use a mat for standing desk?
A standing desk mat is an essential part of an ergonomic workstation. It is a small investment that makes a big difference to your health and productivity. Don't forget that increased comfort makes it easier to concentrate for longer periods of time so that you can focus on your work not your body.
Do you need anti-fatigue mat for standing desk?
Using an anti-fatigue mask under your standing desk is a must. A standing desk is a great way to keep your body moving and healthy while you do work that is normally designed to be done while seated. Standing improves overall health and helps diminish the risk of seated work-related pain and injury.
What are the benefits of anti fatigue mats?
Anti-fatigue mats are designed to minimize this muscle contraction. The mats are thick and flexible and encourage those standing to move slightly. These micro-movements promote circulation and reduce the muscle contraction, which is turn reduce pain.
When should anti fatigue mats be used?
Usually made of a substance such as rubber or vinyl, anti-fatigue mats are intended for people who have to do a lot of standing on hard surfaces. They are designed to cut down on aches and pains.
Are anti fatigue mats toxic?
Anti Fatigue Kitchen Comfort Standing Mats 【SAFE】Non-toxic, phthalate free, Prop 65 compliant. Textured surface and advanced beveled edge design helps prevent slipping and tripping. Foam underside helps keep mat in place for minimal adjustments.
Do I need a mat with my standing desk?
Yes. If you are looking to take full advantage of a standing desk, then, you need to get a standing desk mat. This will significantly enhance your working experience.