Are you supposed to wear underwear with workout leggings?
Are you supposed to wear underwear with workout leggings?
"Just remember yeast and bacteria thrive in a warm and moist environment," Dr. Sherry says. "As long as your workout clothing has built-in panties or liners with special antibacterial fabric that can absorb the extra sweat, you should be fine leaving the undies at home."Jun 24, 2021
What to wear under leggings when working out?
Health experts recommend cotton or moisture-wicking synthetic fabrics for workout underwear, as yeast and bacteria proliferate in moist and dark environments. Seamless underwear works best to avoid rubbing, too. In these cases, make sure you change out of your wet workout clothes ASAP to avoid any infections.Feb 5, 2021
Why do people not wear underwear with leggings?
Many fitness fiends will admit to wearing leggings a few times before washing. But if you're wearing leggings without underwear, your vagina is in direct contact with your pants, which means your workout gear will collect bacteria faster. It's like putting a dirty pair of underwear back on the next day.