Being around someone you don't like can make you uncomfortable.Someone you work with is always annoying.Or maybe you don't want to be around one of your relatives.If the dislike isn't mutual it can be awkward.If you have to be around someone you don't like, there are things you can do to make sure your behavior is appropriate.
Step 1: Look at the problem.
You can walk away from someone you don't like.What if you work with someone who drives you crazy?The issue becomes more complicated.Try to figure out the root cause of your dislike for your coworker.Take a moment to think about what is bothering you.The annoying person reminds you of the girl from college that you didn't get along with.Try to separate your opinions of the two people.It's possible that your dislike for your coworker isn't legit.You might realize that you don't like the person because they gossip about other people.You have a legitimate concern.It is possible to figure out the most appropriate way to behave once you have identified the issue.You could say to the gossiper, "I would appreciate it if you don't talk about people's personal issues around me at work."
Step 2: Accept that you have issues of your own.
Sometimes you don't like someone.You can't point to any actual personality flaws because you've reflected on the issue.They aren't your cup of tea.It's normal to dislike people.You can't let that affect your day in the workplace.Accept your emotions.Say to yourself, "Sarah really upsets me."I know that's not her fault.I need to learn how to deal with it.If the person in question has never done anything offensive, try to treat them the same as other people.Don't be rude and respectful.It's possible to blow off steam later.
Step 3: Be courteous.
Always behaving professionally is the best rule of thumb.You should not let your dislike for another team member affect your work.At all times, remain calm and respectful.The conversation should be focused on work.If your annoying coworker starts complaining about her problems with her boyfriend, you have the right to say, "We are beyond deadline on this project, so we really need to stay focused."A professional tone of voice can be used.Even if you feel an impulse, don't yell or be sarcastic.Be discreet.If you have a problem with someone at work, tell them quietly.We haven't been working well together lately.We should try to solve the issues before our boss notices.
Step 4: Personal space may be used.
You don't have to spend every moment in close proximity if you work together.Personal space is important.There is an area of the office that you can retreat to.Maybe your desk is next to someone you don't like.Take a break when you get angry.Get up and move around.If you want to make a fresh pot of coffee, you can volunteer to take some packages down to the mail room.Try to work from home if you're in a rough patch.If you take a day out of the office every now and then, many companies don't mind.
Step 5: Stay optimistic.
One of the best ways to behave around someone you don't like is to keep a positive attitude.It is worth the effort.Something good to focus on is what you should look for.People have at least one positive trait.You can appreciate something about someone if you spend some time looking for it.You might realize that her presentations are great.Karen might be rude, but her Powerpoints have helped us win a lot of clients.Try to remember the good when you are angry or annoyed.It is possible to focus on something good in your life.Think, "Oh wow, this person is hard to be around."Tonight is my birthday and I have a party to look forward to.
Step 6: Find a friend.
It can be difficult to deal with a family member that you don't like.It's best to find a way to cope since cutting family out of your life is hard.One of your family members will be with you.If you don't care for someone at a holiday gathering, it can be pretty difficult.Ask for help from a sibling or cousin.Say something like, "Brad, I can't deal with Aunt Linda."Is it okay to run interference if she tries to corner me?Your ally is able to emotionally support you.Tell them what you need.Sally, I am having a rough time.Do you have time to walk around the block and let me speak?
Step 7: Use humor to make people laugh.
Dealing with family members can be difficult.They might criticize your life choices.Maybe you have a grandparent who complains a lot.Dealing with annoyances can be helped by humor.Don't insult with humor.You could say that I do work too much.That's why I look so young and fresh.Say something with a light tone of voice.If there is an argument, try laughing and saying, "Hey, I thought this was a party, right?"Have a funny memory.Change the topic if the conversation is not comfortable.Remember when Mom burned the turkey and we had to order in Chinese food for Thanksgiving?
Step 8: Touchy subjects are not recommended.
It's difficult for family members to ignore boundaries.People with an annoying habit of asking personal questions and giving advice are your relatives.Try to steer the conversation in a different direction.Your mother might be asking you when you are going to get married.Don't talk about weddings, honeymoons, or anything related.Don't talk about politics.Don't say "So, who are you all voting for?" if you know it's a hot button topic for your family.You should politely establish your boundaries.Aunt Nancy, the decision to have kids is between my partner and me.If you could respect our privacy, I would appreciate it.
Step 9: Take care of a person who is a narcissist.
They can be difficult to deal with.A self-centered person can ruin a gathering.It can be difficult if the person is a family member.A person who makes everything about them is a narcissist.They can turn any topic of conversation into a tale of their troubles or successes.Maybe you're tired of hearing about your sister-in-law's renovations.Say something like, "That must be frustrating."Let's stop talking about it.Is anyone reading a good book lately?It is possible to excuse yourself politely but firmly.You can excuse yourself.Maybe next time we talk, you'll want to know what's going on in my life.
Step 10: Put a positive spin on it.
Maybe you have a negative family member.Some people bring everyone down.It's normal to not like this person.Something positive to say is the best way to deal with a downer.It's important to phrase your questions carefully.Don't allow yourself to go off on a rant.Instead of asking, "How's your fitness plan going?"Try saying, "What is your favorite part of getting in shape?"Don't make your own complaints.Say, "My resolution this year is to be more positive."I'm trying to say nice things.
Step 11: Take good care of yourself.
It can be physically and mentally draining to be around someone you don't like.It can be difficult if you are trying to make the situation better.Make sure you take care of yourself.It's a good idea to eat a healthy diet.You will be stronger, mentally and physically if you give your body the right nutrition.A balanced diet includes a lot of colorful veggies.Get some exercise.Exercise increases your mood and reduces stress.After dealing with a nasty person, go for a hike or take a dance class.Slow down.It's important to know your limits.You can reduce the number of things you have to do.
Step 12: It's a good idea to limit contact.
You have to be around someone you don't like.That's life.Take steps to reduce the amount of time you have to be around that person.Give yourself permission to take a break if the person is a relative.There is no law that says you have to attend all family functions.Maybe it's a coworker who is bothering you.Try to spend less time with that person.If you can change your schedule to come in earlier and leave earlier, ask your boss.If the problem is serious, talk to Human Resources.You should not have to work next to someone who is interfering with your work.
Step 13: Use relaxation techniques.
There are a number of things you can do to feel less tense.Adding relaxation techniques to your day is a good idea.You can start with breathing exercises.Focus on your breath when you are upset.Slowly, count to 5 or 6.Count as you exhale.Try yoga.A good way to clear your mind is by practicing yoga.You should look for a class near your place of employment.You can learn to meditate.It is shown that meditation reduces stress.You can download guided meditations on your phone.It can be as short as 1-2 minutes.
Step 14: You can take the high road.
It can be difficult to be the bigger person, but it is worth it.You might lose your temper if you say something nasty to the person you don't like.Resist the urge.You will feel guilty and regret your actions if you lashes out.That won't help you find a solution to the situation.You can gain peace of mind by taking the high road.You will feel better knowing that you were not rude.