The trek up Kilimanjaro is probably the most popular high altitude trek in the world. The reason for Kilimanjaro's popularity is obvious: It is the highest mountain in the world that you can simply walk up. You need no ropes, no special climbing equipment, no previous experience.
How fit do you need to be to climb Kilimanjaro?
You want to be in good physical shape to climb Kilimanjaro, but there's no need to be super-fit. This is a trek, not a climb after all, and if you can run for 30 minutes two to three times a week, and enjoy an all day hike at weekends, you should be fine. That said, many people do underestimate Kili.
Can a normal person climb Kilimanjaro?
For the average person though, being able to successfully climb and summit Kilimanjaro is definitely attainable. You don't need to be particularly fit (indeed being too fit can be detrimental) and you do not need any technical climbing skills. All you need is determination and the will to get to the summit.
Can an unfit person climb Kilimanjaro?
This is a leisurely pace of less than one mile per hour on an established trail. By trekking standards, these days would not be categorized as “strenuous.” Given these short distances and time frames, it appears certainly possible that an unfit, untrained person could climb Kilimanjaro at least up until high camp.
Do you need to be fit to climb Kilimanjaro?
The climb is a hike so no specialist climbing skills are necessary. You must have done extensive hill-walking or aerobic exercise in the run-up to your Kilimanjaro Climb. If you do not currently enjoy a good level of fitness it may take many months of training to reach a suitable level of fitness to enjoy the walk.15 Sept 2011
Can beginners hike Kilimanjaro?
As we mentioned before, Kilimanjaro is suitable for beginners; they do very well. The best advice is for everyone to arrive in great shape. Don't underestimate the climb because you know someone did it who you believe was not fit.
Can anyone climb Mount Kilimanjaro?
Who Can Climb Kilimanjaro? Anyone from children over the age of 10 to older generations in their 60s and 70s! All you need is determination and the will to get to the summit. The real challenge with climbing Kilimanjaro is the altitude and the rate of ascent.
How much training do you need to climb Kilimanjaro?
Most people will need to train specifically for climbing Kilimanjaro for at least three to four months. During your training, you will need to progressively ramp up your hike time, distance, and elevation gain (at roughly 10% per week) to safely and effectively build your trekking-specific conditioning.
How difficult is the Kilimanjaro climb?
Climbing Kilimanjaro most days are not very hard because the trails are not steep it's mostly dealing with the altitude, however the summit night is extremely difficulty as this is the coldest, windiest section of your adventure. An ascent of 4,084ft with 49% less oxygen and a descent of nearly 6,870ft.
Is Kilimanjaro scary?
Despite its impending ascent the following morning, it is not as intimidating as another Wall you may be familiar with and there are no dragons. So do not fear, if you listen to your guide, and pay attention to the trail, you should have no problem ascending the Barranco Wall.19 Apr 2019