It's actually good to wear running shoes on daily basis, just keep them clean and neat. and one thing is to be noted here that the more you wear them the sooner they will wear out. As long as if you will replace them regularly then, of course, Type of the shoes matters more in this situation.
Are running and walking shoes the same?
Running shoes will have a stiffer sole; walking shoes have more flex and blend. Heels. Running shoes have thick heel wedges to provide more cushion. A thick heel when walking can actually cause tendinitis or shin splints, and can even cause a walker wearing a running shoe to trip.
How do I choose running shoes for walking?
Running shoes are typically more lightweight, which makes it easier to make quick movements. Walking shoes, however, are usually heavier, which helps you maintain stability throughout your walk. In other words, running shoes support faster movements while walking shoes support a slower, consistent, and steady pace.10 Mar 2021
Is it OK to use walking shoes for running?
However, what it's all about really, is comfort. If you're more comfortable in a running shoe, but you're a walker, it's okay to wear it. The reverse may not always be true, however. A walking shoe may not provide enough cushioning and support for the rigors of a runner.8 Jan 2022