If you've been training hard and get on the scales and see you've gained a few kilos (but still feel the same weight, or slimmer), chances are you've gained muscle mass, which is much more dense than fat. “A kilogram is a kilogram ― both a kilogram of muscle and a kilogram of fat weigh the same.13 Nov 2016
Why is my weight higher at the doctor's office?
A higher reading during your checkup could be due to many factors outside your control. "Some weight fluctuations are to be expected from things like eating salty foods, monthly hormonal fluctuations, strength training and weight of clothing," says Dr.10 Aug 2017
Can scales tell you wrong weight?
Bathroom scales are fickle devices. They can give you a different weight from day to day, or even moment to moment. In general, digital bathroom scales are more accurate than mechanical ones. But for the most accurate reading, any bathroom scale must be set up correctly and used consistently.5 Sept 2018
How accurate are scales at the doctor's office?
Doctors office scales will always be very precise. But like Mary said you will also usually be wearing more clothes than when you weigh yourself at home. The doctor's scale with the sliding ruler thing is much more accurate than your home scale. The things that others said are also true.
Can a doctors scale be wrong?
Some doctors or their assistant do not check their scale regularly and the scale may be slightly off. 10 lbs is a lot, so most likely, the bottom 50 lb adjustment was not seated properly in the designated notch. It is this misadjustment that can give an error of 10lbs.
Do Doctors scales make you weigh more?
Do Doctors Scales Make you Weigh More? Many people notice that their weight is a bit high whenever they weigh in on an analog doctor's scale. Compared to a digital scale, an analog scale shows them 3 to 4 pounds heavier. Well, in most cases, the electronic scales tend to be more accurate.19 Jan 2021
Are Doctor weight scales accurate?
Simple answer, the Doctors scales are far more accurate than those you use at home, also the Doctors scales will be taken away and recalibrated for accuracy each year. For one thing home scales tend to be less accurate than the scales at the doctor's office. So your scale is more likely to be wrong.
How do you trick the scale at the Doctors to weigh less?
Stick a jug of water or something the weight you need to lose from your actual weight on the scales and let them calibrate to zero with that on them. Then stand on the scales, remove the heavy item and voila. You appear to have lost 3–4 pounds.
Why does the Doctors scale read differently?
A higher reading during your checkup could be due to many factors outside your control. "Some weight fluctuations are to be expected from things like eating salty foods, monthly hormonal fluctuations, strength training and weight of clothing," says Dr. Apovian.10 Aug 2017
Are doctor's weight scales accurate?
All medical weighing scales are Class III Approved, making them legal for medical use. This also means they are more accurate than cheaper home scales due to the calibre of testing they have undergone and the high standard of performance expected from professional, medical equipment.22 Jun 2020
Why does my scale say I weigh less?
Low profile scales are an issue because long carpet can push up against the underside of the scale. This upward force on the scale pushes up against the load cells inside. BBC found that their subjects weighed up to 10kg less when weighed on a carpet compared to a flat floor.14 Apr 2021