You can buy OTC mouthguards at most drugstores, pharmacies and online retailers. But, if this is your first time buying an over-the-counter guard, you should consult with a professional pharmacist for advice.
What can I use instead of a mouth guard?
- Occlusal Splints. One of the more similar treatments to a mouth guard is an occlusal splint.
- Botox Treatments. Much of the time, bruxism occurs because of tense jaw muscles and has nothing to do with the teeth themselves.
- Biofeedback.
How much is an over-the-counter mouth guard?
Over-the-Counter Mouth Guard Cost These mouthguards are the cheapest option, ranging from $15 to $30, however they are not the recommended option for overall dental health. If you use a one-size-fits-all mouth guard to treat your bruxism, you risk further damage to your teeth and jaw.
How do you make a homemade mouth guard?
https://www.youtube.com/watch?v=wJz-qQlXTJ4
How do I stop clenching my teeth without a mouthguard?
Train yourself not to clench or grind your teeth. If you notice that you clench or grind during the day, position the tip of your tongue between your teeth. This practice trains your jaw muscles to relax. Relax your jaw muscles at night by holding a warm washcloth against your cheek in front of your earlobe.
What can I use instead of a night guard?
- Occlusal Splints. One of the more similar treatments to a mouth guard is an occlusal splint.
- Botox Treatments.
- Biofeedback.
Can I buy a mouthguard at a drugstore?
You can buy OTC mouthguards at most drugstores, pharmacies and online retailers. But, if this is your first time buying an over-the-counter guard, you should consult with a professional pharmacist for advice. OTC mouthguards are: Easy to purchase.
Can you make your own Nightguard?
Whether your dentist has given you a quote for one and you'reconsidering buying a cheap DIY version for $20 instead or whether you've noticed your teeth grinding on your own and see no reason to get your dentist involved, DIY night guards can have mixed results.