Members can chose from straight Jazzercise classes to muscle-building circuit classes to Jazzercise “lite,” which features slower, lower-impact moves. “When I started at Jazzercise, we did the exercises barefoot and they don't do that anymore, and it's probably a good thing,” Clayton says.1 Mar 2010
Is Jazzercise a good way to lose weight?
Jazzercise is a safe and effective full body workout to top 40 hits. You'll dance with friends and burn up to 600 calories in a single class. Get started today!19 Jun 2018
Are running shoes good for Jazzercise?
You might think that you can do the movements involved in Jazzercise while wearing any running shoes. Running shoes indeed offer good cushioning and shock absorption, but most of these shoes are designed to be rigid and tough. They may lack the flexibility required to perform lateral and medial movements.10 Jul 2020
Which is better Zumba or Jazzercise?
Jazzercise generally has a more jazz or pop influence, but may include ballads, country, and hip hop. Zumba is definitely Latin-influenced, incorporating elements of merengue, salsa and reggaeton in most classes.23 Jan 2018
How did Jazzercise become popular?
In the 1980s Jazzercise was everywhere. Housewives were doing it to keep fit, as were their children in gym class. The enthusiastic nature of the program meant that it was easy to get swept up in the moment.