Saddlebags are the name commonly used to refer to the fat that accumulates on the outer thighs, just below your bottom. There is no actual body part known as the saddlebag. Instead, this name is a reference to the bags that commonly hang off of a horse's saddle. Saddlebag fat is more common in women than in men.13 Jan 2021
How do I slim the side of my thighs?
https://www.youtube.com/watch?v=tYFMslQe-cc
Can you reduce side thigh fat?
In addition to eating a healthier diet, daily activity can help to reduce saddlebags. Getting active and incorporating cardio into your daily regimen can help to burn fat and burn calories. Take a walk during your lunch break to burn some calories and strengthen your legs. walking.
What causes outer thigh fat?
A poor posture can be the cause of fat accumulating within your inner and outer thighs. An Unhealthy Diet: Unhealthy foods are directly linked to excess weight gain. You must provide your body with enough nutrition and refrain from consuming empty calories. The extra calories one consumes are converted into fat.
What causes fat upper thighs?
The main culprit behind weight gain in your thighs is estrogen. This hormone drives the increase in fat cells in females, causing deposits to form most commonly around the buttocks and thighs.