Wearing blue light glasses may sound like a good solution, but a recent study determined there was little evidence to support the use of blue-blocking filters in the prevention of digital eye strain. So if you're scrolling through your phone late at night or have insomnia, blue light glasses might be a good option.Nov 1, 2021
Can you wear blue light blocking glasses all day?
Yes, it is okay to wear blue light glasses all day and doing so will not negatively affect you or your eyes. In fact, wearing blue light glasses all day will actually help protect your eyes and ensure that you are keeping them safe from harmful blue light exposure.Sep 6, 2019
Can blue light glasses damage your eyes?
Can blue light blocking glasses damage your eyes? No. Blue light blocking glasses don't damage your eyes. In fact, blue light glasses shield your eyes from the damaging effects of blue light, which is the type of light that's emitted from electronic devices, like tablets, smartphones and laptops.Dec 3, 2020