Bauerfeind's high-quality supports and braces engineered with medical-grade compression are designed to reduce the symptoms of Achilles tendonitis, such as swelling and pain.
What is the fastest way to heal Achilles tendonitis?
- Rest your leg.
- Ice it.
- Compress your leg.
- Raise (elevate) your leg.
- Take anti-inflammatory painkillers.
- Use a heel lift.
- Practice stretching and strengthening exercises as recommended by your doctor, physical therapist, or other health care provider.
Do Achilles braces work?
Moderate evidence showed that the AirHeel™ brace was as effective as a calf muscle eccentric exercise programme, and weak evidence showed that this intervention was not beneficial when added to a calf muscle eccentric exercise programme.
Do ankle braces help with tendonitis?
When should I wear an Ankle Brace? Ankle braces can be used in a variety of situations, from everyday activity to high intensity sports. If you experience regular ankle pain from tendonitis, plantar fasciitis, tendonitis or just general pain, an ankle sleeve with primary protection and compression can help soothe pain.
Will an ankle support help Achilles tendonitis?
Bauerfeind's AchilloTrain® braces and supports relieve pain and stabilize the Achilles tendon without restricting your mobility. This soft brace is ideal for post-surgery therapy, tendinitis, inflammation around the tendon and pain in the back of the heel.
Is compression good for Achilles tendonitis?
Achilles tendon ruptures are treated with an initial period of immobilization, which obstructs the healing process partly by a reduction of blood circulation. Intermittent pneumatic compression (IPC) has been proposed to enhance tendon repair by stimulation of blood flow.
What is the best support for Achilles tendonitis?
Two good ankle braces for an Achilles tendon rupture include the AchilloTrain and AchilloTrain Pro ankle supports which stabilise the foot. If you have severe Achillis tendinitis, we recommend adding a ViscoSpot Cushion Heel to AchilloTrain Pro.
What is the best way to treat Achilles tendonitis?
- Rest: Stop doing activities that stress your tendon.
- Ice: Put ice on your tendon for up to 20 minutes, as needed throughout the day.
- Compression: Compress, or put pressure on, the tendon using an athletic wrap or surgical tape.
Do straps help Achilles tendonitis?
The Cho-Pat Achilles Tendon Strap, when used in conjunction with other forms of therapy such as ice and stretching, may provide effective relief from pain and discomfort of Achilles tendonitis.
How can I support my Achilles tendon?
The shoes you wear while exercising should provide adequate cushioning for your heel and should have a firm arch support to help reduce the tension in the Achilles tendon. Replace your worn-out shoes. If your shoes are in good condition but don't support your feet, try arch supports in both shoes. Stretch daily.