There are a few options when choosing a Concept2 mat but the main thing to remember is it must be at least 8 feet x 3 feet (L x W). The Concept2 rowing machine is 8 feet long by 2 feet wide, so you will want a little more width to collect any sweat that may fall as you are rowing.
What do you put under a rower?
If you do want a mat, you don't need a full size one measuring the entire footprint of the rower, about 8 feet long by 2 feet wide. Instead, get a couple of pieces of half inch thick heavy duty exercise mat to go under the two parts of the rower that actually touch the floor.
Do rowers row barefoot?
Like gloves, rowing with or without shoes is a personal choice. If you prefer to row without shoes, you may want to try a thicker sock that has some grip. For more on rowing with shoes, check out our blog post on Shoe Choice.
Do you need a mat under Concept2 rower?
Though you don't need one, it's a really good idea to get one. Besides adding extra protection to your floors from the rower itself, and insuring it won't start moving during your workout, it also provides a barrier between sweat just dripping onto your floor.
How long is a Concept2 rower?
8' long
Is Concept2 rower worth?
A Concept2 rower is definitely worth the money if you can afford it. Concept2 rowers are considered the industry standard for a reason. They are not only great rowers in terms of performance but also highly durable and long-lasting. However, parts are easily replaceable if and when needed.6 days ago
How do I get my rower to stop sliding?
Ideally, any movement of the indoor rower on a slippery surface is in the direction of the drive. If this movement becomes a concern on your flooring, you can consider purchasing an indoor rower floor mat, use weights on the legs, or change where you use the machine so that it is not an issue.
Is a rower good for belly fat?
Rowing is an efficient way to burn calories, as well as build strong and defined muscles - but is it enough to help you shed stubborn belly fat, compared to other forms of cardio like running? The short answer is yes.
How do you maintain a WaterRower?
To maintain the appearance and integrity of your WaterRower it is necessary to keep the machine clean. It is particularly important to ensure that there is no dust build up in the clutch and belt mechanism between the top and bottom decks. Dust can be removed by using a vacuum cleaner.
How do I stop my rower from sliding?
Dreissigacker offers a couple tips; one is to make sure not only the floor is clean, but the underside of each rubber foot of the erg is clean, as any dust and dirt will reduce the friction. And he offers this trick: "If sliding is still a problem, you can put double stick tape on the rear feet.