The GNC Total lean shake is complete well-balanced meal replacement with a mixed ratio of high quality protein, vitamins, minerals, fats and low carbohydrates. Lean Shake has been proven effective for weight loss, also supporting healthy cholesterol levels, lean muscle mass and metabolism.Jun 27, 2019
How do you take lean shake?
As a meal replacement, mix two scoops (48 grams) with 8 fl oz of cold water. Mix well. Drink two shakes daily while following the provided meal and exercise plan. Store in a cool, dry place.
Does lean protein shake help lose weight?
Manufacturers of protein shakes may claim that their products help decrease body fat or promote weight loss, but protein shakes aren't a magic bullet for weight loss. Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight.
How many lean shakes can I drink a day?
To be clear, there is no hard-and-fast rule about drinking protein shakes, and having too many of them in one day likely won't have any long-term detrimental effects. For most people, anywhere from one to three protein shakes per day should be plenty to help them meet their nutritional needs.Mar 31, 2021