“There are no real nutritional benefits from consumption of hard seltzer, as they are primarily just empty calories,” says Syn. A serving of these drinks fits into the category of “fun foods.” That's totally fine, but “it's important to keep empty calories to a minimum.27 sept 2019
Are white claws better for you than beer?
“Alcohol is still a poison any way you look at it, and you can still get fat from excess alcohol,” says Denis Faye, M.S., Openfit's executive director of nutrition. And while White Claw is marketed as a lower-calorie alternative to beer, the difference in calories is actually pretty small.29 ago 2020
Is Whiteclaw healthier than beer?
Drinking Responsibly Just because hard seltzers are typically healthier than beers, in terms of carbs and calories, doesn't make them healthy. There is concern that because they know hard seltzers have fewer calories than beers, people readily drink more hard seltzers than they would beers.12 mar 2021
Is spiked Seltzer better for you than beer?
Hard seltzers are available everywhere, from bars and restaurants to the shelves of the biggest supermarket chains. They've taken the alcoholic beverage industry by storm because they're much healthier, with less calories, sugars and carbs than any other alcoholic drink, including beer and wine.31 mar 2021