A strong sense of self-respect can help you fulfill your potential, develop healthy relationships, and make everyone around you see you as worthy of respect.If you want to respect yourself, you have to accept yourself and work on becoming the person you always dreamed of becoming.If you know how to be happy with who you are, the world will treat you better.
Step 1: Get to know who you are.
The more you understand about yourself, the better you will be able to appreciate how unique you really are.You can discover your principles, personality, and talents.It can take a while to complete this exciting process of self-discovery, but you will quickly see that it was worth it.You can make a list of things that are important to you.This will help you figure out what you really need in your life.Try different things.This will allow you to see what you don't like.Write in a journal.Pretend that you're having a conversation with your 99-year-old self and asking for advice on what to focus on in your life.The writing prompt is "What do I want to avoid writing about?"This will start a conversation with you.Pretend you're dating yourself to spend time with yourself.If you'd like to go to a new restaurant, try it.You can connect with your own feelings and opinions.
Step 2: You should forgive yourself.
You have to be able to forgive yourself if you want to respect yourself.If necessary, apologize to others and work on moving forward.You'll never be able to move on if you're too hard on yourself for making the wrong decision.Know that you are human.People make mistakes.Accept mistakes and forgive yourself, because making mistakes is the way we learn.
Step 3: Accept yourself.
Learning to love and accept the person that you are will help you be comfortable in your own skin.You don't have to think that you're perfect, but you need to embrace yourself.You can't change the parts of you that are not perfect, but you can be happy with the things you love about yourself.It's time to stop saying you'll love yourself if only you lost 20 pounds.
Step 4: Work on your confidence.
It's difficult to achieve self-respect if you don't like who you are, how you look, or what you're doing.A few simple things every day can start you on your way to true confidence.Maintaining positive body language and good posture, smiling more, and thinking at least three good thoughts about yourself each hour is how to start.Accept a compliment by saying thank you.
Step 5: Adhere to a positive attitude.
Your success in life and your thoughts about who you are can be affected by a positive attitude.Even if things aren't going your way, be confident that something good will happen eventually.All that it can offer you, be happy with your everyday life.If you only imagine the worst in every situation, then you will never feel good about who you are or the respect you deserve.If you apply for a job you really want, don't say there's no chance.There are more qualified applicants.It would be great to get that job.I'm proud of myself for applying even if I don't get an interview.
Step 6: Do not try to keep up with everyone.
One of the reasons you may be lacking self-respect is because you feel bad that you're single while all of your friends are engaged, or you don't make as much money as other people you know.Work on achieving the goals you want to achieve by maintaining your own standards.Do not waste your time doing what you think will impress your friends on Facebook.It is more impressive to succeed at what you want to do instead of following someone else's path.
Step 7: Don't envy.
If you want to achieve what you really want, stop wishing for what others have.The feelings of jealousy and bitterness will make you dislike yourself and wish you were someone else.Work on what will make you happy.
Step 8: You should believe in your decisions.
You have to believe in the decisions you've made if you want to respect yourself.To know what will make you happy, you have to understand yourself and be firm in your beliefs.No matter how difficult the decision may be, stick to it and give yourself the reward of a well-made one.Asking other people for advice can help you gain a more balanced perspective, but you shouldn't spend your time thinking that what you've done is wrong, and that you should have done something else.
Step 9: To handle criticism, learn to do so.
You have to be aware of who you are in order to have self-respect.Evaluate what someone is telling you if they give you feedback.You can use the feedback to improve.Constructive criticism can help you become a better person.If someone is being mean or trying to hurt you, then throw that feedback out the window.It can be hard to tell the difference between a person who tells you something that is true in a harsh way and someone who says something nice.Carefully evaluate the criticism.
Step 10: Don't allow others to get to you.
It's not possible, but your sense of self-worth and happiness should come from you.At the end of the day, your happiness and self-satisfaction have to come from within.Don't allow other people to tell you who you are, make you feel small, or question your beliefs.You have to trust that you've made the right decisions if you want to respect yourself.People will think that you don't have strong convictions if you allow people to change your mind or make you rethink your decisions.It will be harder to let the negative people in your life get to you if you find things you really believe in.
Step 11: Take care of yourself with respect.
We do things to ourselves that we wouldn't dream of doing to someone we care about.When was the last time you called a friend ugly, told them they weren't good enough, or discouraged them from following their dreams?If you believe in respect, apply it to yourself.No matter how bad you are, don't harm yourself.This kind of treatment will make you feel worse.Don't steal from yourself, such as recklessly putting everything on credit, because you'll have to pay up eventually, and other ways to treat yourself with basic respect.Don't be in denial about what you really want.If you want to think for yourself, you should develop your own sources of knowledge and research instead of following the opinions of others.
Step 12: Take care of yourself.
You will feel a sense of pride when you keep your body in good working order.Don't insult your body for what it is by respecting it.Make an effort to get fit and stay healthy, but don't trash yourself over things that are outside of your control.Do it because it feels good, not because you think you're not good enough.Going to the gym and looking great will not lead to high self-respect.If you don't care about your appearance, you'll lose respect for who you are.
Step 13: Target areas to improve.
There is nothing that you need to work on or improve on if you respect yourself.Being able to accept the things that you can't change about yourself is what it means.If you want to improve your listening skills, handle life's daily little stresses a lot better, or have a more balanced approach, take some time to really think about yourself and to consider the areas you'd like to work on the most.You will be on your way to having more respect for yourself when you make a plan to make headway in these departments.List the areas you would like to improve.Take note of the small improvements you make.Writing down your victories is important.Changing behaviors and the thoughts and feelings associated with them takes more than a day or two; it takes a big commitment and persistence.Taking the first steps to become a person that you respect more will make you feel more confident.
Step 14: Improve you.
Taking the steps to try new things is one way to improve yourself.Taking a yoga class, volunteering, spending more time learning lessons from the elders you care about, reading the news, and trying to learn new things are all ways to improve yourself.
Step 15: Don't judge others.
If you want to respect yourself, you have to start by respecting the people around you, not just people who have more experience or are more accomplished, but all of the human beings on this earth.You should treat people like you want to be treated, even if they don't deserve your respect.Honesty is one of the basic ways to respect others.Don't steal, harm, or insult them.Don't interrupt them, listen to what they say, and consider their opinion.
Step 16: When people disrespect you, take actions to stop it.
A person with self-respect doesn't allow others to treat them badly, and would rather not associate with someone who is disrespectful.This might seem obvious, but there are many times when we accept being treated badly because we believe the person doesn't know any better, or we're too down on ourselves to let that person go.Stand up for yourself and tell the person to treat you better if they don't give you basic respect.Let him go if he continues to disrespect you.If you care about that person a lot, it's not hard to turn your back on someone who disrespects you.You'll feel better about yourself once you break the bad habit of hanging out with people who make you feel bad.You can learn to recognize a controlling relationship.It's hard to see when a person is being disrespectful, especially if they've been doing it for a long time.
Step 17: You can learn to practice non-violent communication.
Don't shout or insult the other person when you confront them about their disrespectful behavior, stick to positive and productive communication guidelines.These types of actions are not productive.Pick out your feelings.Taking responsibility for your emotions is important.What do you want from the situation?You could say, "I need to have a better image of myself, and I don't want to hear negative comments about myself."
Step 18: Don't rely on other people to feel good about you.
Sometimes we sacrifice our own needs in order to be controlled by others because we are too afraid of losing them.You might see their opinions differently than you do.Paying attention to everyone else's needs but your own is a sign of low self-respect.Put your needs first and trust your own opinions.You don't need to depend on someone else for your happiness.Figuring out what you can and can't control is a good place to start.You can influence the actions of other people, but you can't control the weather.You can decide how you feel, even in bad situations.Learning to be more assertive, learning about healthy boundaries, and how to stick to them are some of the things you can do to improve your relationship situation.You will learn healthy behavior patterns that will encourage people to treat you well and increase your self-respect.
Step 19: Let's forgive.
If you want to respect yourself, you have to forgive the people who have hurt you.It doesn't mean that you have to be best friends with them, but you should mentally forgive them and learn to move forward.You won't be able to think clearly or live in the present if you're spending all of your time thinking about your past.You should forgive people so that you can move forward.If someone has done you harm, you need to move on.You have to stop wallowing in anger and resentment.Giving others is a gift you give yourself, and an action you do to heal yourself.If you are angry too long, it will affect your life and your happiness.If people don't have people in their lives to treat them well, they could be worse off than you.If you forgive them for their mistakes, the person who will benefit most is you.
Step 20: Don't be mean.
You should stop degrading yourself in front of others if you want to respect yourself.It is one thing to laugh at yourself, but it is another to say things like, "I look so fat today," or "Why would anyone want to talk to me anyway?"You are encouraging others to do the same if you put yourself down.If you have a negative thought about yourself, write it down on a piece of paper.You'll be more likely to think it's true if you say it aloud.
Step 21: Don't allow other people to see what you're doing.
If you want to be proud of yourself, try to do things that will make you proud, not things like cheap laughs or short-term attention.Don't get too drunk and act sloppy in public, or hook up with someone at a bar just for the attention.It's important to maintain a consistent image of yourself.It will be hard for people to respect you as the smartest guy in class if you were dancing around at a party the night before.
Step 22: Be aware of powerful emotions.
If you're losing your cool too often and over small things, it will help your self-respect to deal with life's little stresses more efficiently.Go for a walk to cool down, take deep breaths, and come back to the situation when you are calmer.Dealing with life's situations with a calm mind, rather than when emotions are running high, will help you feel more in control and better about the way you handle your daily situations.Go for a short walk, get some fresh air, or call someone who can help you calm down if you feel angry.It's possible to meditate, write in a journal, or talk with someone.
Step 23: You need to admit when you're wrong.
If you want to respect yourself, you have to know when you've made a mistake.If you messed up, let people know that you're truly sorry, and you put enough thought into the situation to avoid doing the same thing again in the future.You will know and be proud of the fact that you did your best even though things didn't go as well as you would have liked, if you take responsibility for what you do.You can admit that you're only human if you give yourself and the people around you enough respect.People will trust you more if you admit that you're wrong.
Step 24: Spend some time with people who respect you.
You'll be mad at yourself for letting that person hang around you if you're around people who make you feel terrible about yourself.Find people who make you feel good about yourself and the world, and who will listen to you and help you sort out your feelings.This is true for relationships.If you're dating someone who makes you feel worthless, it will be hard to have true self-respect.
Step 25: Don't get carried away, stay humble.
People think that boasting about their accomplishments will make them like them more.Doing this will make you look bad.If you want people to respect you, you should practice modesty and humility.