It is hard to lose a best friend.If the friendship ended because one of you hurt the other, you can begin to move on by getting to know new people and keeping yourself busy.
Step 1: Disregard the loss.
Losing a friend is hard.Denying your feelings will make the process harder.Accept the disappointment and hurt you feel.Allow yourself to grieve.You should tune in to how you are feeling.Go for it if you need to cry.You can find ways to release anger.
Step 2: Get the support you need.
You will not be able to get through this on your own.To understand the impact of the loss, you will need to lean on people who care about you.It's a good idea to have a conversation with your parents, siblings, or another friend.Ask them for support when you open up about how you are feeling.This could mean having someone listen to you or someone who helps you take your mind off things for a while.
Step 3: A closing ritual is performed.
Writing about the loss can help you move on.Write about the situation in a journal.Do not send a letter to your best friend.If you find it difficult to open up to other people in your life, use this as a way to get things off your chest.The letter may be destroyed to symbolize being in the past.
Step 4: Return or store memories.
Pack your ex-best friend's things and return them.If gifts bring up negative emotions, try boxing them up.Putting them away may help you move forward.Ask your mom, sibling, or an impartial third party to help you get rid of your stuff.
Step 5: If you have to see them frequently, you should take the high road.
If you keep seeing your old friend, try to be civil.When the two of you make contact, make a commitment to be the bigger person.Do you remember how much you cared for this person?You should be respectful when you interact with one another.It won't help you get over things if you have an ugly confrontation.Don't try to make your friends pick a side, even if there's bad blood between you.If your old friend tries to pull you into a fight, say, "I don't want to fight with you" and walk away.
Step 6: If they left, try to stay in touch.
You can still maintain a friendship even if you lost your best friend.Call them often, write letters, and commit to a weekly call.You can still keep in touch even though you're apart.It's unrealistic to maintain a long-distance friendship.It's possible that your friend isn't available as often as you'd like.They're likely to make new friends.Do you want to stay in touch if something goes wrong between you?Do what is best for you.
Step 7: Remember your dead friend.
You're likely to be crushed if your best friend passes away.You can move forward without them if you keep busy with your daily routine.It can help to reflect on the wonderful memories you shared.Talk to your friends' parents and tell them funny stories about them.Rewatch the silly videos you made together.You can write a letter to your friend and read it at their memorial.Doing so will help you get some things off your chest.No matter what, this person will always be a part of you.Don't forget those memories.If you're comfortable with that, you can keep a photo of them nearby.
Step 8: You can build a self-care routine.
Make yourself a priority after a friendship break up.Don't feel guilty if you're a little selfish with your time and energy.You can pour back into your own cup with a routine.Get enough sleep, exercise, and watch your favorite movies to upgrade your self-care.
Step 9: It's possible to find a hobby.
An ex-best friend can leave a big hole in your life.Use the time to be passionate.Do you remember things you used to like to do, or did you always want to try and do them?Hobbies can be anything.Write, paint, dance, or bake.When you were younger, you would plan a camping trip with your family.Get involved with a youth group.
Step 10: Redecorate is a word.
Change can be good.Changes in your home environment can help you transition into a new life.Reposition your bedroom furniture, hang new curtains, or put up new posters to get your life back on track.
Step 11: There is a new skill you can learn.
Are you interested in something that you don't know anything about?If you want to learn something new, sign up for a class.Trying something new on for size is a great way to challenge yourself.It is possible that you have always wanted to learn Spanish or Italian.Maybe you want to become a master gardener.If you want to start learning, find a class or read a book.
Step 12: You can volunteer.
Community service can be used after a friendship break-up.It helps you use your time in a constructive way, but it also gives you an opportunity to meet new people.Do you want to help out in your local community?You can get to know people who have the same interests as you.Depending on where you are, volunteer opportunities vary.Talk to a teacher or community leader to find out how you can help.
Step 13: Put yourself out in the open.
You have to stick your neck out when it comes to forming new friends.It will take effort to get new friends to join you.You can join new clubs at your school.If you want to hang out with other people your age, choose a new place in your community.Show your interest when you meet someone new.Try to find things in common between the two of you by asking the person about them.Don't pay attention to the subject of your friend.Try to get to know the new person.
Step 14: Be aware of what's happening.
Think about what kind of people you want to hang out with in the future.If you grew apart from your best friend, think about what you want in a friend today.Choose people with similar values and positive influences.A list of positive qualities you want in a friend.If you want to determine if potential new friends fit the bill, use this list.
Step 15: Be friends with a better friend.
You also want to be friends with someone else.You could have been a better friend to your ex-bestie.Try to develop better habits as you form new friends.Good friends are able to let their friends be themselves and be there for them when they need them.You can find ways to become a better friend.
Step 16: You might want to get to know some of your friends a bit better.
You may not have considered it, but there may be someone you know who is your best friend.You can see what happens when you spend more time with people.Maybe you have a study buddy that you don't know much about.You could say, "Hey, man, I was thinking of grabbing a bite to eat."Would you like to join me?Spending time with this person one-on-one may help you get to know them better.
Step 17: Don't try to replace your bestie.
Pick a new best friend one week after the break up.Over time, friendship develops as mutual trust and respect develop.Don't replace your friend.The focus should be on forming supportive relationships.You will know when a new friend presents themselves.Don't allow anyone to hold that title.