A bad nose can be hard to deal with.It can be brought on by seasonal changes or allergies, but it can also be a symptom of a cold or the flu.Home remedies and over-the-counter medications can be used to treat your nose.You should see a doctor if your symptoms persist.You can clear your nose with lots of rest, hydration, and the right tips and tricks.
Step 1: You can use a spray or wash to remove mucus.
There are sprays and washes available at drugstores that can help remove mucus from your nose.Follow the instructions carefully and use a gentle one that is made for congested noses 3-4 times per day.If you use a nasal spray for more than 5 days, it can cause congestion to return.
Step 2: You can put a strip under your nose to make breathing easier.
You can get nasal strips at the drugstore to clear your nose.Try strips made specifically for colds and congestion, and follow the directions on the box to place the strip over the bridge of your nose.As directed on the packaging, use it as often as possible.If you have a bad nose, you can use the strips during the day.
Step 3: Administer a bronchodilator to help dry your nose.
Take a look at the aisles in your drugstore for pills that will shrink and dry up your nose.This can help you get rid of a bad nose.To find out how often you can take the medicine, check the packaging.Only use it for a few days.Preservatives can cause congestion to return even more severe.
Step 4: If you think you are suffering from allergies, try antihistamines.
If you think you have allergies, you should get an anti-allergen product at your drugstore.It's a good idea to take it as directed on the packaging and read the side effects carefully.Benadryl is one of the common antihistamines.A steroid spray can help with a bad nose caused by allergies.
Step 5: If you have a sinusitis, treat it.
If the fluid is thick and yellow it can cause your nose to run.Other symptoms include congestion, fluid draining down the back of your throat, and pain around your eyes, cheeks, nose, or forehead.Try applying a warm compress to your face or doing an at- home steam treatment.Inflammation can be treated with nasal sprays or steroids.Taking an over-the-counter pain relief like aspirin, Tylenol, or Advil for a few days.If the infection doesn't clear within a week, you should see a doctor.
Step 6: If you are experiencing allergies, avoid the nose.
A runny nose is a symptom of allergies, which can be caused by a number of things, such as pollen, pet dander, dust mites, or foods.If your nose starts to run more around certain materials, you might want to take allergy medications to reduce symptoms.Red or swollen eyes are one of the allergy symptoms.You can reduce your exposure to allergens by vacuuming frequently, washing bedding and stuffed toys in hot water, and using a nasal irrigation system.
Step 7: If you have other cold symptoms, you should take cold medicines.
The common cold is one of the most common causes of a runny nose.These symptoms are easy to notice, including a sore throat, cough, and body ache.If you want to treat a cold, try taking pain killers.For up to 5 days, you can use decongestant drops or sprays.Taking cough syrup can help with a sore throat.
Step 8: If you have flu-like symptoms, see a doctor.
The flu can have the same symptoms as a cold, but it will come on much more quickly.Other symptoms include a high temperature, chills and sweats, headaches, and congestion.If you think you have the flu, see a doctor as soon as possible and be careful not to spread it to others by washing your hands, covering your mouth and nose when you cough or sneeze, and avoiding crowded places.Rest and drink a lot of fluids to ease symptoms.If your doctor prescribes an antiviral medication, you should take it.To ease achiness, use pain killers like Advil or Tylenol.
Step 9: Light pressure can be used to treat congestion and pain.
It is possible to relieve congestion and headaches by applying pressure to your nose with your fingers.There is no evidence that this can have a positive effect.
Step 10: Sniff, swallow, or blow your nose to clear fluids.
If you want to stop mucus from running, gently blow your nose into tissues.If your nose is very small, you should rip a tissue in half, roll the pieces into 2 small balls, and put one in each nostril.You can breathe through your mouth.
Step 11: You can try an at- home steam treatment.
If you want to help your nose stop running, take a hot bath or shower and let the room get steamy.You can drape a towel over your head, lean over a pot or bowl of hot water, or turn on a hot shower without actually getting in.This is done 3-4 times per day.The same effect can be achieved using a vaporizer or humidifier.Add some oils for an extra kick.Before you turn on the shower, put a small amount of hot water into your bowl.
Step 12: The pressure in your nose can be alleviated with a warm, wet washcloth on your face.
If you want to run it under the sink, dip it into warm water.Put it over your face for 1-2 minutes.You can heat the wash cloth in the microwave for 30 seconds or until it is warm.
Step 13: When you lie down, keep your head elevated.
It's important to rest when your body is fighting off symptoms.If you lie down to rest, prop your head up on pillows to encourage the fluids in your nose to drain.The position will help you breathe easier.
Step 14: Warm liquids and water can help the mucus drain.
Your nose will stop running if you keep your body hydrated.Try to drink a glass of water every hour or so, and mix in hot liquids like herbal tea or even soup to soothe your nose even more.
Step 15: You can make your own spray to clear mucus.
Add a pinch of baking soda and 1 cup of warm water.If you don't have a spray bottle, you can use a neti pot to apply the spray to your nose 3-4 times a day.Don't use your spray too much, it can make your nose worse.