You can get milia at any age, though they are most common in infants.Milia are not a threat to you and are more of a annoyance.Most of the time, they will go away on their own.There are a few things you can do to speed up the process if they are bothering you.Try some home remedies or get in touch with a skin-care professional.
Step 1: You should clean your face.
Get into a good skincare routine to get rid of milia.It's important to wash your face with warm water.A gentle cleanser is what you should use.Pick a cleanser that says "sensitive" or "gentle" and rub it on your skin for 30 seconds.pat dry with a clean towel after rinsing thoroughly.
Step 2: Exfoliant can help clear your skin.
Adults and teens should treat milia.You could either use a targeted product or an exfoliant.If your milia are widespread and accompanied by dry skin, an exfoliant is a good idea.The build-up of dead skin cells below your skin will be reduced by using the Moisturizer and the Exfoliant.Look for a product that contains vitamins A and C.It should be free of heavy oils.If you want to get rid of milia but don't have any skin problems, a targeted treatment is the best.Choose a treatment that contains salicylic acid.Once daily, the treatment should be applied to the milia.Follow the instructions on the label.
Step 3: Adding products with Retinol to your routine will make your skin look brighter.
Retinol can be used to fight signs of aging.It keeps your skin clear and soft.The best way to get rid of milia is to use a targeted Retinol lotion on your skin.Wait 30 minutes after you wash your face to use Retinol.Every other night, apply a pea-sized drop of retinol to the milia-covered area of your face.If Retinol gets into your eyes, do not apply it to the upper eyelid.
Step 4: Try a chemical peel at home.
Peels are one of the most effective ways to get rid of milia because they are a deep chemical exfoliant.Don't worry, you can still see a dermatologist.There are many at- home chemical peels that are easy to use.Lactic and glycolic acid are ingredients to look for.The package has instructions.You can choose which peel you want.
Step 5: You can use steam to open your pores.
It's a great way to have clearer skin.To steam your skin, fill a large bowl with water.Place your face near the water and lean over the bowl.If you want to keep the steam in, drape a towel over your head.You could run a hot shower with the bathroom door closed.The room should be very hot.Take a few minutes in the steam.
Step 6: An egg mask can be made three times a week.
Eggs can help clear up your skin.To make a mask, combine egg white, almond oil, yogurt, and raw honey.Apply the paste to the areas with milia.After 30 minutes, rinse the mask with warm water and pat it dry.The best results can be seen by using this mask 3 times a week.
Step 7: Home remedies may not work for you.
If you find that home remedies aren't helping you get rid of milia, make an appointment to see a dermatologist.Before your appointment, write down some notes so that you can give them specific information.How long have you dealt with milia?Ask family or friends to recommend a doctor.Online reviews can be used to find one with a good reputation.It is not a bad thing to have milia.If it's bothering you, you just need to take steps to get rid of it.
Step 8: A professional chemical peel can be scheduled.
A stronger chemical peel can be applied by a dermatologist.If you talk to your dermatologist about your expectations, they can decide if you need a light peel or a more aggressive peel.The peel won't hurt.Your skin may be red for a few days after the peel.You should follow the instructions on how to care for your skin after a peel.
Step 9: For a deep cleanse, get professional extractions.
A professional will use a tool or their hands to remove skin.You might feel a little pressure on stubborn spots, but they are usually not painful.You can schedule a facial with a doctor.The same goals can be achieved using a laser beam.The laser is put on a low setting and will heat up the material on your skin to a point where it will evaporate or sublimates.Follow the instructions.You can lay off products with Retinol for a day or two, or go makeup-free for the rest of the day.If you do not want to get an extract, you don't have to.If Milia doesn't go away, it will not hurt you.
Step 10: It is possible to try niacin supplements.
It is thought that niacin helps maintain multiple systems in your body.Many people think that niacin is capable of treating milia and maintaining healthy skin.Before taking any supplements, talk to your doctor.There is no scientific evidence to support the claim that niacin can get rid of milia faster.If you don't already take niacin supplements, take a small dose every day.Large amounts of niacin have the potential to cause harm to the body.Pure niacin supplements are less likely to contain harmful toxins.
Step 11: Consider taking supplements that contain biotin.
If you suspect that you may need more, you can take it in supplement form.Before you try new supplements, ask your doctor.There are multiple benefits to Biotin.It may help your skin to release the milia quicker because it supports adequate skin health.There are no scientific studies that can back this claim.Adults should only take 25 to 35 mcg of biotin a day.
Step 12: You should increase your intake of CoQ10.
Increasing the amount of CoQ10 can be done without the use of supplements.Your body produces CoQ10 when you exercise, and it can also be found in foods like meat and fish, which may help improve the health of your skin.There is no evidence to support a direct link between CoQ10 and milia.It is generally safe.Before taking any supplements, talk to your doctor.CoQ10 removes oils from the body.By allowing your body to flush these oils out more easily, it may be possible to help clear out the milia and dead skin cells.
Step 13: Sun exposure should be reduced.
Sun damage can make Milia worse.This is true if you are suffering from secondary milia.Cutting down on sun exposure will allow you to get rid of milia quicker.Stay out of the sun as much as possible.To shade your face, wear a hat.For facial care, apply a gentle oil-free sunblock.A heavy, oily sunblock will make it harder to get rid of dead cells that cause milia.A light sunblock can help protect you from the sun.There is a minimum SPF of 15 for a light one.
Step 14: Don't use heavy cosmetics or creams.
You might be tempted to hide your milia with makeup, but it will only prolong their stay.It will cause your milia to be harder to get rid of.Heavy creams and cosmetics block your skin's pores.Dead skin cells need to be removed in order to get rid of milia.It will be more difficult if you have makeup on.
Step 15: Good skin care is part of your daily routine.
You can take steps to make flare-ups less frequent if you want to prevent milia.Take care of your skin.Stay hydrated and wash your face.If your budget allows, you might consider getting regular facials.