Learning to give a good massage can help to liven up your love life.You can give it to your partner as a gift, and it's a great way to build trust.If you want to give better massages, you can learn to prepare your body and your space, how to communicate effectively, and some tips and techniques for hitting all the right spots.
Step 1: You should clean and groom yourself.
Both of you should feel comfortable, clean, and fresh in order to make the experience as pleasurable as possible.Paying particular attention to your hands and fingernails, bathe and groom yourself.Before you give a massage, make sure your fingers are clean and clipped.If you're giving your partner a massage, it's a good idea to bathe together.It is possible to get the massage time started by showering or bathing at the same time.After a massage, you can hop in the tub and clean off some of the oil.
Step 2: The massage space should be comfortable.
It's important to make the person getting the massage as comfortable as possible, even if you're massaging them on a table or bed.If clothes are coming off, make sure the room is warm and the sheets are clean.To make the room feel special, light candles and incense.Sometimes hot stones, blindfolds, rolling pins, and other implements are used in the massage, but it's best to keep it simple.It's not necessary to have an elaborate display of tools to make the massage enjoyable for your partner.It's a good idea to add some gentle music to a massage.If you want to avoid the Barry White cliches, ask your partner what they prefer.An essential oil like lavender or bergamot could be used in a diffuser.
Step 3: There is an appropriate variety of massage oil.
Your partner will be missing out on a lot of time if you give a massage without oil.Natural massage oil can be used to give a massage.There are a variety of fragrances that can be used in massage oils.Try out a few to see what works best for you.You don't have to buy massage oil.Cooking oils like olive, coconut, or cocoa butter can make excellent massage oils.Masseurs like to use a basic cooking oil on their skin.You can make your own massage oil by submerging fragrant herbs or essential oils in a natural oil.You can save money by saving it in jars.Purchase high-quality massage oils since they soak into the skin.Almond oil and Jojoba are good choices.
Step 4: First, talk to your partner.
The most important part of a massage is not where you put your hands.A massage needs to involve trust and emotional intimacy.It's important to talk and listen during the massage.Ask if it's too firm when you're massaging.Does that feel good?When you move to a new area.Listen and adjust your massage.It's a good idea not to turn the massage into an interview.Listen to the sounds your partner makes.Good signs are pleasure and doing what you're doing.
Step 5: Warm the oil with your hands.
Take a generous amount of oil and rub it in to your hands, then gently spread the oil on your partner's body.It's normal to start with the back and shoulders.If it's cold, don't pour oil on your partner.It can make your partner feel tense.If the skin starts to dry out or the oil gets worked in, add more oil.If you want to apply massage oil directly to your partner, make sure you test it on your own skin first.
Step 6: Use firm pressure on the palms of your hands.
There is no big secret to making your partner feel good.Rub long strokes along your partners muscles.The base of your palm is what you should use to push the bulk of the pushing.It's important to massage along muscles, not push on bones.It doesn't feel good to push hard on the point of someone's elbow, but it does feel great to massage the inside of the forearm.If you've never had a massage before, rub your shoulders and see if it feels good.Remember how firmly you touched your own shoulder when you find these spots on your partner.It should be translated.
Step 7: For areas of tension, use your thumbs.
If you want to start the massage with long strokes, you should go back to problematic or sore spots to work more with your thumbs.If your partner wants you to work harder or if you find a spot that feels good to you, switch to your thumbs.Rub your thumbs in circular motions along the back of your partner's calves, just above the buttocks, and the lower back area.
Step 8: Don't forget the neglected areas of the body.
It is good to touch genitals and other erogenous zones.Diving straight to these areas can make for a hurried massage.As long as your partner is comfortable, take your time.You can give a massage to the neglected areas of the body.Don't forget about the wrist, arch, fingers, palms, neck, ears, and knees.
Step 9: You can use other parts of your body.
Even your oiled chest and torso can be used to create intimate touches with your partner.If your partner is ok with full-body contact as part of the massage, take advantage of all your body has to offer to make them feel good.Other objects can be used to help in the massage process.Rolling pins, or even the massage oil bottle itself, can be used to roll across sore muscles.This can be simpler than your own hands, so keep that in mind.
Step 10: Take your time.
A massage is not a good indicator of sex.Allow the massage to linger on for a while so that you can treat your partner to some of the sexy touches that make them feel good, not because they might lead to more.The slower the massage, the more you like it.It's a good idea to avoid distraction during a massage.If you're not watching Sportscenter at the same time, a massage is less sexy.If you want to pay attention to your partner's body, switch off the TV.
Step 11: The back of the neck is where you start.
One of the best places to start is the shoulders and the neck, working slowly and gently with your thumbs down on the back of your neck.Pay close attention to your partner's response by working down the back of the neck.Paying particular attention to the point at which the shoulder blade starts is one way to hit the spot where your neck meets your shoulder.Don't run across the bone, always work along it.The base of the skull is a good place to massage since there's a lot of tension there.Don't put too much pressure on that area, but use your fingers and thumb to work it.
Step 12: Work both sides of the spine.
The muscle that runs along both sides of the spine feels great when you massage it slowly.Use your thumbs in circles and long strokes.Along both sides, don't pressure the spine directly.It will feel great.
Step 13: You should massage the back of the legs.
Paying close attention to the calves and massaging them separately.This can be the difference between a good massage and a great one.The back of the thigh can get sore if you don't work your thumbs up.
Step 14: Don't forget the feet.
It feels amazing to run a thumb along the arch of the foot.Work each toe individually, using the oil liberally, and use both thumbs in small circles along the ball of the foot.It's a good idea to use firm pressure on the foot.Sometimes you can vary the massage from the heat to the toe.Work your way up by starting with the feet.Slowly.
Step 15: Slow down and slip-n-slide.
Once you've worked your way down your partner's body and added a lot of oil, do some long, full-body strokes with the palms of your hands.This is a good way to end the massage.It is possible to vary the sensation from the last time those areas were touched.
Step 16: Ask your partner for help.
What feels good for your partner is what you should always defer to.Talk about it and decide together if you want to do the front of the body next.The most important part of the massage is good communication.It's not code for giving a massage to consent to sex.Don't touch your partner without discussing it first.