Caitlin Parke lost 15 lbs. in 60 days with PiYo. She entered her results into the Beachbody Challenge, and won the $500 Daily Prize for...
How long does it take to lose weight with PiYo?
People's PiYo results are amazing. We've seen people lose 10 to 15 lbs in 60 days with PiYo and Shakeology. The classes challenge you with cardio flows and body weight exercises helping you to burn calories, tone up, and improve your flexibility all in 30-60 minutes a day.Apr 26, 2021
How many days a week should you do PiYo?
6 days a week
Does the PiYo workout really work?
Is PiYo a good workout? Yes! As with any workout, you alone control the intensity by how hard you push yourself. Even without weights or impact, PiYo gets your blood moving and works your muscles.Jan 4, 2021
Will PiYo get me in shape?
Is PiYo a good workout? Yes! As with any workout, you alone control the intensity by how hard you push yourself. Even without weights or impact, PiYo gets your blood moving and works your muscles.Jan 4, 2021
How fast do you lose weight with PiYo?
People's PiYo results are amazing. We've seen people lose 10 to 15 lbs in 60 days with PiYo and Shakeology. The classes challenge you with cardio flows and body weight exercises helping you to burn calories, tone up, and improve your flexibility all in 30-60 minutes a day.Apr 26, 2021
Is PiYo an effective workout?
Is PiYo a good workout? Yes! As with any workout, you alone control the intensity by how hard you push yourself. Even without weights or impact, PiYo gets your blood moving and works your muscles.Jan 4, 2021