How can I check how much time I spend on my phone?
How can I check how much time I spend on my phone?
- Open your phone's Settings app.
- Tap Digital Wellbeing & parental controls.
- The chart shows your phone use today. For more info, tap the chart. For example: Screen time: What apps you've had on screen and for how long.
- To get more info or change app settings, tap a listed app.