- Don't take supplements containing creatine.
- Reduce your protein intake.
- Eat more fiber.
- Talk with your healthcare provider about how much fluid you should drink.
- Lower your salt intake.
- Avoid overusing NSAIDs.
- Avoid smoking.
- Limit your alcohol intake.
Grapes, apples, and cranberries, as well as their respective juices, are all good substitutes for oranges and orange juice, as they have lower potassium contents. Oranges and orange juice are high in potassium and should be limited on a renal diet. Try grapes, apples, cranberries, or their juices instead.
What vegetables are good for creatinine?
Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. Kale also is a significant source of carotenoids, flavonoids, and vitamin K. Spinach is high in vitamins A, C, K, and folate.
How much water should you drink to lower creatinine levels?
Dehydration can also be a cause of high creatinine levels. Make sure you drink at least 6-8 glasses of water every day.
What makes your creatinine go down?
Lower creatinine levels by avoiding creatine in your diet and eat more fiber and less protein. You can also limit intense exercise and try supplements like chitosan. High creatinine levels may be a sign of kidney disease, so see a doctor for a diagnosis.
What should I eat if my creatinine is high?
Eating less red meat and fewer fish products may reduce high creatinine levels. A person might try incorporating more sources of vegetable protein, such as beans, in their diet.
Is high creatinine levels reversible?
High creatinine levels can be a sign to focus on your kidney health. While permanent kidney damage can't be reversed, careful management can help slow the progression of any further kidney damage.
Can creatinine levels go down?
Low blood creatinine levels can mean lower muscle mass caused by a disease, such as muscular dystrophy, or by aging. Low levels can also mean some types of severe liver disease or a diet very low in protein. Pregnancy can also cause low levels.
Can creatinine levels become normal?
Following treatment of the underlying cause, creatinine levels should return to normal. Creatinine is a waste product of the muscles. In a healthy body, the kidneys filter creatinine from the blood and excrete it through the urine. High levels of creatinine can indicate kidney issues.
How quickly can creatinine levels change?
Can creatinine levels change quickly? Creatinine levels can change rapidly, even throughout the day, which is why healthcare providers monitor them for an extended period of time. One blood test that returns high creatinine in blood could be a fluke.