- Accept conflict as normal. ...
- Grow yourself up emotionally. ...
- Give each other space. ...
- Develop an "I'm awesome" attitude. ...
- Take care of your own needs. ...
- Communicate boundaries. ...
- Never reward bad behavior. ...
- Heed the wisdom of your internal voice.
How do you fix a dead end relationship?
- Step Up and Be Willing to Take Some Pain. That's right. ...
- Disconnect and Be Done. Stop all possible contact. ...
- Have a Stay-Strong Mantra. ...
- Keep Knowing Your Value.
How do you rebuild a relationship after a break up?
- Acknowledge there's a rebuilding phase. Recognize that you need time to regroup and focus on you. ...
- Create someplace safe to explore. ...
- Commit to relying on yourself. ...
- Get the help you need to heal and move forward. ...
- Identify your trusted support network. ...
- Develop a daily practice. ...
- Trust the process.
How do you get the spark back in a broken relationship?
- Use your relationship polarity to your advantage. ...
- Be physical to help intimacy grow. ...
- Be curious about your partner. ...
- Innovate and give the relationship your best effort.
How do you regain connection in a relationship?
- Connect with Each Other Several Times per Day. In order to rebuild intimacy, you have to make time to be together. ...
- Ramp Up Physical Touch. ...
- Pretend It's a First Date. ...
- Try Something New Together. ...
- Retell Your Story. ...
- Unplug to Connect. ...
- Speak Highly of Each Other.