The cups and band are both too big: Go down in the band and the cups. Starting on your current bra size, move to the left of the bra size chart for a smaller band and then move up to decrease the cup size. The cups and band are both too small: Go up in the band and the cups.
Can your cup size shrink?
Breasts can get smaller over time. As estrogen levels decrease, your breast tissue changes. The tissue in your breasts gets dehydrated and isn't as elastic as it used to be. This can lead to a loss of volume, and your breasts may shrink as much as a cup size.Nov 1, 2021
How many cup sizes can I reduce my breasts?
In general, you can expect to lose around one or two cup sizes. During your initial consultation, we will evaluate your aesthetic goals and breast composition to give you a good idea of what results you can realistically expect.