Confused thinking or problems concentrating and learning. Extreme mood changes, including uncontrollable “highs” or feelings of euphoria. Prolonged or strong feelings of irritability or anger. Avoiding friends and social activities.
What are the 5 signs of mental illness?
- Long-lasting sadness or irritability.
- Extremely high and low moods.
- Excessive fear, worry, or anxiety.
- Social withdrawal.
- Dramatic changes in eating or sleeping habits.
What are 7 signs of a mental disorder?
- Change in feelings or demeanor.
- Loss of interest.
- Change in sleeping habits.
- Low energy.
- Difficulty interacting.
- Appetite or weight changes.
- Uncontrollable emotions.
What are the six signs of mental illness?
- Feeling sad or down.
- Confused thinking or reduced ability to concentrate.
- Excessive fears or worries, or extreme feelings of guilt.
- Extreme mood changes of highs and lows.
- Withdrawal from friends and activities.
- Significant tiredness, low energy or problems sleeping.
Is it normal to feel like something is wrong with you?
Sometimes the feeling of there being something wrong with you can originate in low self-esteem or low self-worth. Whether or not this feeling reflects reality isn't really important; it's your perception of yourself that impacts your mindset.
How do you know if your mentally bad?
Excessive fears or worries, or extreme feelings of guilt. Extreme mood changes of highs and lows. Withdrawal from friends and activities. Significant tiredness, low energy or problems sleeping.Jun 8, 2019
How can I tell if something is wrong with me?
- Tearing sensation. If you feel a tearing sensation in your back, you may think you've pulled a muscle.
- Crushing chest pain.
- Tingling in the arms or other extremities.
- Dizziness.
- Sweating.
- Numbness.
- Swelling.
- Immediate Medical Care.
Why can't I cope with stress?
Anything stress-free that can take your mind off things and doesn't require too much effort from you. Feeling under pressure all the time can also be a sign of a mental illness, such as an anxiety disorder. (It can also be a cause of mental illness!) Dealing with an underlying mental illness can be life-changing.
How do you know when you are not coping?
- Changes to our thinking abilities (Psycho-) Lowered ability to focus or concentrate. Lowered memory recall and ability to remember fine details.
- Physical changes or discomfort (neuro-) Increase heart rate. Breathlessness.
- Regular illness or inability to overcome sickness (immunology)