Raja Yoga meditation gives you peace of mind and relaxes your body. It helps you develop a positive attitude and respond better to situations. This meditation helps develop positive relationships. It improves concentration and increases clarity. A broad sense of self-worth is developed.Jun 14, 2020
How do you do RajYoga meditation?
- Step 1: Find a Calm Place. You should find a peaceful spot inside your house or go outside into the yard or garden and identify a suitable place for meditation. ...
- Step 2: Sit Comfortably. ...
- Step 3: Be in the Present. ...
- Step 4: Concentrate on a Thought. ...
- Step 5: Maintain the Peace.
What is RajYoga meditation Quora?
Raja Yoga meditation is awareness of the metaphysical self and absorption of one's mind in loveful and purposeful consciousness of God and concentration on Him and on His divine attributes.
What religion is Shivani?
Brahma Kumaris spiritual
How old is Shivani?
49 yearsMay 31, 1972
How many children does Shivani have?
Bio
----------------------
Boys, Affairs and More
Marital Status
Husband/Spouse
Children