Now it is a pretty common side effect to have a lower back pain while doing any type of prohormone cycle, so it is good to supplement with taurine. Now, the reason taurine can help with this, it's been known that taurine has been shown to help balance electrolytes in the kidney.3 sept 2014
Does taurine help with muscle pumps?
If you're looking for better athletic performance, greater muscle fullness ('muscle swelling pumps') and even greater longevity, you're in the right place! While not as well-known as Creatine, Citrulline, Beta-Alanine or Caffeine, Taurine remains one of today's most effective performance enhancing supplements. ...30 may 2021
- Lie on a mat on your stomach and straighten your legs behind you. Place your elbows on the ground and slide your shoulders down.
- Lift your upper back, pressing your hips into the mat. Keep your head and neck neutral. Hold for 30 seconds.
- Lower to starting position. Complete 3 sets.