How do I stop feeling dizzy after drinking coffee?
How do I stop feeling dizzy after drinking coffee?
An effective way to get rid of your jitters is to flush out your system with water. Drinking water will decrease the effects of caffeine in a relatively short time. Being dehydrated can sometimes enhance your jitters, so filling up on some good ole' h2O will only help.4 days ago
Can caffeine cause lightheadedness dizziness?
Caffeine consumption and interruption has been related to the trigger dizziness, tinnitus, and migraine. In clinical practice, discontinuation of caffeine intake is a common recommendation for patients with these symptoms.
What do you do if you feel dizzy after drinking coffee?
- No more caffeine. Don't consume any more caffeine today. ...
- Drink plenty of water. Caffeine is a diuretic, which means that you need to drink extra water to make up for what you're peeing out. ...
- Replace electrolytes. ...
- Take a walk. ...
- Practice deep breathing.
How can I stop feeling dizzy?
- lie down until dizziness passes, then get up slowly.
- move slowly and carefully.
- get plenty of rest.
- drink plenty of fluids, especially water.
- avoid coffee, cigarettes, alcohol and drugs.