How do I stop my feet from hurting when I stand all day?
How do I stop my feet from hurting when I stand all day?
- 1) Fill a plastic water bottle with water and freeze it. ...
- 2) Try soaking your feet in salt water.
- 3) Use a tennis ball to “self massage” your feet. ...
- 4) Give yourself a foot massage by manually stretching your toes and foot muscles. ...
- 5) Wear proper shoes.
What should I do for sore feet from standing all day in the rain?
- Draw a foot bath. ...
- Do some stretches. ...
- Practice strengthening exercises. ...
- Get a foot massage. ...
- Buy arch supports. ...
- Switch your shoes. ...
- Ice your feet. ...
- Take a pain reliever.