Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth.
What soup does to your body?
Since soups are mostly liquid, they're a great way to stay hydrated and full. They give your immune system a boost. Soups can help you stave off cold and flu, and they're a great antidote for times when you are sick, too! Most soups are loaded with disease-fighting nutrients.Jan 30, 2019