Family Life How do you bulletproof your back? How do you bulletproof your back? Lay on your back. Bring your feet up so your knees are on a 45 degree angle. Put a towel between your knees and squeeze it. Squeeze your butt and drive your hips up until you have a straight line between your knee, hip and shoulder.Aug 5, 2021 How do you get a bulletproof lower back? https://www.youtube.com/watch?v=kKnIpxhC8Ko How do you bulletproof your upper back? https://www.youtube.com/watch?v=fREVMKUM-qA Related Posts:Where does the phrase "The bee's knees" come from?The Gluteal cleft Pictures, Fissure, Shield, Abscess, and Educating Staff on the Accurate location and Etiology of the Buttock are included in the E-Learning.Best Protein Powders for Butt in 2020 - review and buyer's guide - is a good one.How do you fix a trick knee?