- Prepare the area with a medication such as an ethyl chloride spray or a topical anesthetic cream like lidocaine. ...
- Take the cognitive approach. ...
- Practice deep breathing. ...
- Try mindfulness and meditation. ...
- Use the show and tell approach with children. ...
- Distract and desensitize yourself.
What does a fear of needles mean?
Fear of needles, known in medical literature as needle phobia, is the extreme fear of medical procedures involving injections or hypodermic needles. This can lead to avoidance of medical care, including vaccine hesitancy.
Is fear of needles genetic?
The cause is often unknown, but a particularly traumatic experience during childhood medical illness may set the stage for some people. And there may be a genetic component. Researchers have found genes linked to fainting after needle sticks, and trypanophobia sometimes runs in families.Apr 27, 2021