Family Life

How do you comfort someone who is stressed at work?

- Help them to recognise there's a problem. It's easier to spot signs of stress in other people than it is to see them in ourselves. ... - Listen. ... - Offer reassurance. ... - Help them identify their triggers. ... - Offer practical support. ... - Try calming techniques. ... - Support them to seek professional help.

How do you cheer someone up with words?

- “Whenever you need to call, I'm here.” ... - “I wish I could be there right now.” ... - “You're still in my thoughts. ... - “Your family is lucky to have you through all this.” ... - “Maybe I can't be there, but there's definitely something I can do. ... - “Hey, get well soon. ... - “You're doing a great job with a major responsibility.

How do you lift someone's mood?

- Ask Them If They Want Help. ... - Simply Be There for Them. ... - Take On a Creative Project Together. ... - Leave Your Friend a Handwritten Note. ... - Swing the Blues Away. ... - Go Get Some Ice Cream. ... - Do Whatever They Want to Do. ... - Volunteer Together.

What do you say to someone under stress?

- “What's going on in your world?” - “How've you been lately?” - “Is there anything you want to talk about?”