A heart rate monitor is a device that can detect your heartbeat, count the beats per minute and then display it for you. Heart rate monitors can continuously track and display your heart rate as you perform various activities or exercises.Dec 10, 2019
Where should a person wear their heart rate monitor?
You should wear the heart rate monitor directly on your skin, just below your sternum. It should be snug enough to stay in place during your activity. onto the strap. The Garmin® logos on the module and the strap should be right-side up.