This type of cardio workout requires you to do short bursts of intense exercise, followed by a short rest period. For example, you can do 30 seconds of fast running, followed by 15 seconds of walking. You can then repeat this pattern for 15 to 30 minutes.2 Aug 2019
What kind of fitness is Chloe Ting?
Ting's videos are 10 to 15 minutes long, made up of a series of short bursts of exercise followed by an even shorter rest (known as Tabata in the fitness world). She uses no-equipment exercises like squats, lunges, and planks, combined with jumping for added intensity.30 Jul 2020
Are Chloe Ting workouts real?
No, of course not. The workouts are definitely high-intensity, and doing multiple a day according to the schedule made for a really sweaty hour, but abs did not form on my stomach. My arms did not start rippling with muscle.4 Nov 2020
Which is the most effective Chloe Ting workout?
If you're looking for an intense, quick workout program that'll help you achieve your fitness goals in a short amount of time, then I would recommend that you do the 2 week shred. If you're looking for a longer commitment or a very beginner-friendly workout program, then the 4 week shred program is for you.3 Aug 2020
What is Hour Glass challenge?
This 30-day challenge focuses on three essentials to get you an hourglass figure: ab work, butt building, and fat burning. By targeting your abs, you'll build muscle and burn fat while taking away the extra pounds on your waist.2 Sept 2019
Does Chloe Ting challenges really work?
No, of course not. The workouts are definitely high-intensity, and doing multiple a day according to the schedule made for a really sweaty hour, but abs did not form on my stomach. My arms did not start rippling with muscle. My legs did not become defined like a ballerina's.4 Nov 2020
How long do you have to do Chloe Ting to see results?
Women are flaunting their body transformations after trying YouTube star Chloe Ting's online workouts - and say they've seen results in as little as two weeks.29 Jul 2020