Open the Bible and read the verse or verses you plan to meditate over. Spend as much time as you need to gain a basic understanding of the words, then bookmark the verse for later; you'll need to refer to it continually throughout your meditation. After you read through the passage, try reading through it again.
How do I meditate to God?
- Get Quiet. Begin by sitting in a posture as for meditation. ...
- Greet and Offer Praise. Spend a moment or two setting the stage with a prayer of invocation or praise, or an offering of gratitude. ...
- Speak Your Truth. ...
- Connect. ...
- Make a request. ...
- Let Go. ...
- Immerse Yourself in the Sacred.
What does it mean to meditate on scriptures?
While the word “meditation” in the Bible has three seperate definitions, it can be summarized. It means to “mutter, speak and ponder” to oneself the words of Scripture so that we are constantly meditating on what God has spoken to us. This produces not only knowledge of the Bible, but also, a heart transformation.18 oct 2019