- Stay hydrated. On top of sipping water in between your cups of coffee, it's essential to stay hydrated overall when you're drinking coffee. ...
- Relax. ...
- Get moving. ...
- Slow down. ...
- Try supplements. ...
- Skip the gum and carbonated drinks. ...
- Watch the acidity.
What relieves bloating instantly?
- Go for a walk. ...
- Try yoga poses. ...
- Use peppermint capsules. ...
- Try gas relief capsules. ...
- Try abdominal massage. ...
- Use essential oils. ...
- Take a warm bath, soaking, and relaxing.
Why am I bloated after drinking coffee?
Black coffee is acidic and can irritate the stomach, causing immediate swelling, according to Women's Health. Too, Dr. Roger Gebhard, M.D., gastroenterologist, states that coffee of any kind "can overexcite the digestive tract and may stimulate spasms in the bowel that cause bloating." Luckily, bloating is temporary.23 jul 2018
How do you stop gas after drinking coffee?
Cold brew. Cold brewing coffee in cold water (instead of hot water like normal) reduces the acid levels of the final drink as much as 66%. Once you've brewed the concentrate, you can still cut it with hot water to enjoy a hot mug like normal.