- Use pads with wings. ...
- Change your pad right before going to bed. ...
- Use overnight pads. ...
- Wear a tampon. ...
- Get out of bed slowly in the morning.
How can I stop my period from leaking at school?
You can prevent some of this worry by being prepared and having your supplies with you. That means keeping sanitary pads in your purse, backpack, or locker. Pads, also called sanitary napkins, are made of absorbent material and they stick to your underwear.