- Try a Cold Pack.
- Use a Heating Pad or Hot Compress.
- Ease Pressure on Your Scalp or Head.
- Dim the Lights.
- Try Not to Chew.
- Hydrate.
- Get Some Caffeine.
- Practice Relaxation.
What to drink to get rid of a migraine?
- Decaffeinated coffee. While too much caffeine may trigger migraine attacks in some people, it can be challenging to give up your daily cup of coffee.
- Green tea.
- Feverfew tea.
- Peppermint tea.
- Ginger tea.
- Green smoothies.
- Water.
- Fruit-infused water.
Which painkiller is best for migraine?
Which OTC drugs are commonly recommended to treat migraine headaches? NSAIDS — or nonsteroidal anti-inflammatory drugs — are the first line of treatment when it comes to migraines. These include ibuprofen, which is known by the brand names of Motrin and Advil; and naproxen, which is known as Aleve.