On one side of your mouth (whether you start on the left or right side is up to you), use your fingertip on the inside of your back molar to slowly pull the clear retainer from your molars. Repeat this process on the other side of your mouth.
Why does it hurt to take off my retainer?
Your teeth could be moving out of their position naturally or because of a tongue thrust. When you go to put your retainer back in, it may no longer fit appropriately, causing you pain and discomfort. While this can be natural, it could also be a sign of a problem.
Can I remove my retainer?
They can't be removed except by your orthodontist or dentist. They're often used when an orthodontist thinks the teeth are very likely to relapse or the person (such as a young child) won't follow the instructions for using a removable retainer.30 mar 2020
How do orthodontists remove permanent retainers?
Should you ever have a fixed retainer removed? Though the name might suggest otherwise, a permanent retainer can indeed be removed. The dentist or orthodontist will remove the bonding cement with a dental drill, detach the retainer, then clean and polish the teeth.16 jul 2018