How does alcohol affect the appearance of your face?

Alcohol does serious damage to your health, both mental and physical.

Many people know that I was a chronic drinker.I have always had an alcohol bloated face and thought that was the way I looked.

I tried to hide my drinking habits from the outside world, but it was obvious that I liked a drink and I looked like a drinker.I worked in a place where high alcohol intake was encouraged and accepted.The alcohol bloated face was obvious.Unless I got a job where wearing a balaclava was an option, there was no way to escape the fact.

I thought I would take some to see if there was a difference.I joined some secret Facebook groups for feedback and was stunned at the positive responses and supportive messages, all commenting on how my alcohol bloated face had reduced so much in such a short space of time.

I thought it would be interesting to see the difference when I stopped drinking.I am not a fan of taking pictures of myself and not in a self-conscious state of what alcohol has left me like with years of abuse.I can probably count on one hand the amount of pictures that are around of me as a younger man, when friends are all taking pictures on our nights out, I was always very conscious and made sure that I wasn't in the picture.This is a picture of me, it's almost a year ago, but first was day one and second was 28 days without alcohol.

I went to a few social media groups and asked if they would share some of their alcohol abuse pictures.I am sure that you will agree that the results are amazing, you can take a look yourself.Remove alcohol intake from the lives of alcoholics and they look healthier and happier.

It is possible to look rough and have a puffy alcohol face, but more often than not it will go away.You are looking and feeling normal after a few nights of sleep.This is for the person who drinks occasionally.It becomes part of what you look like when it builds up for the regular drinker.Anyone who drinks frequently has an alcohol bloated face.There are signs of wear and tear on your face.

It can be mind-blowing to see how stopping drinking alcohol can affect your appearance.After a day or night of drinking, we all feel a little bit rougher, because alcohol is a poison for your body.If we wake up hang-over free, we feel refreshed.The years of alcohol abuse can affect your appearance and make you look older.It creeps up on you.It does not happen overnight.

The bars that the younger generation hang out for their crazy nights out are more in the standard drinker's bars.We all have them in our towns.Men and women are regulars at the pub.Heavy drinkers do it as part of their daily or weekly routine if they don't hang around in those sort of bars.The same tired look around their eyes and mouth can be seen with high alcohol intake.There are long-term signs of alcohol abuse.

It's difficult to hide a bloated alcohol face with long-term drinking.I felt like I was hiding it well when I drank a lot, maybe they didn't care.It wasn't until I saw the changes myself that I realized how much alcohol was affecting me.

The difference that alcohol can make on your physical image can be damaging, but it can also be amazing if you remove alcohol from your system.In all of the pictures, alcohol face bloat has been reduced.

There is no doubt that high alcohol consumption ages you.You can see the benefits if you remove it.You will see some fantastic changes if you keep at it.

Thank you for allowing me to share your pictures.I'm sure it will help other people on their path to recovery.