rating (inches) (inches)
------------- -------- --------
excellent > 28 > 24
very good 24 - 28 20 - 24
above average 20 - 24 16 - 20
average 16 - 20 12 - 16
What is a good score on the vertical jump test?
Rating Males (inches) Males (cm)
------------- -------------- ----------
Excellent > 28 > 70
Very good 24 - 28 61-70
Above average 20 - 24 51-60
Below average 16 - 20 41-50
How do you measure your vertical jump?
Subtract your standing height from your highest jump. This number is your vertical jump.
Are vertical jump apps accurate?
Open the iPhone camera, use the SloMo feature that comes with every iPhone since the 5s and shoot a video with up to 240 frames per second. This allows you do very accurate analysis of vertical jump height. In fact there has been a study that showed that this method is as precise as much more expensive force platforms.Sep 30, 2021
How can I check my vertical jump without equipment?
Stand straight up beside the wall and raise your hand up and touch the wall. Try to reach as high as you can while keeping both feet on the ground when you touch the wall. The mark made is your standing reach. Standing next to the wall, jump as high as you can.