Health

How long can coconut milk last in the refrigerator?

The question "How long does canned coconut milk last in fridge?" will be answered in this article.

Coconut milk will last 3-6 days in the fridge.The table below shows the estimated shelf-life of coconut milk.

Coconut milk can be stored in the ice cube tray.You can use a muffin tray for larger cubes.When you need them, grab a few cubes and add them to your soup or smoothie.

The best place to keep coconut is in the freezer.The quality of coconut milk is affected by freezing.

If you will be using coconut milk for cooking and baking, you should freeze it.

Coconut milk can be frozen in a glass or plastic jar.If you put too much in the jar, it will be hard to thaw.

The Medium Chain Triglycerides in coconut milk provide energy, protect the heart, fight diabetes, and are linked to help reduce weight according to a study.

While coconut milk is rich in saturated fats, it has been found to increase HDL and lower LDL if taken in moderation.

Lauric acid, a saturated fat in coconut, has been found to have a number of health benefits.

You should not use canned coconut milk if you can't find a can.Store-bought canned coconut milk has added sugar.

The question "How long does canned coconut milk last in the fridge?" was answered in this article.

I am Charlotte and I used to be a chef.I will answer your food questions and bring some of my experience to the recipes on this hub.