If you have a 32 oz Hydro Flask you should be drinking 1.6 bottles in order to drink the “8 cups a day” many people recommend.
Is 32 ounces equal to 4 cups?
32 ounces is equal to 4 cups. However, both 1 cup and 32 ounces are common measurements, so getting a feel for the two and learning to convert between them can be very helpful.Sep 9, 2021
How many 32 oz of water should I drink a day?
But that number isn't based on any scientific studies, and doctors say it's not necessarily the best advice. A new article published in the Harvard Health Letter recommends drinking 30 to 50 ounces a day, an amount equal to about four to six glasses of water.Jul 20, 2015