How many carbs are in an average order of french fries?
French fries Sweet potato fries
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Carbs 21 grams 24 grams
Fiber 2 grams 3 grams
Protein 2 grams 1 gram
Potassium 7% of the RDI 5% of the RDI
How many carbs are in a restaurant french fries?
French Fries From Restaurant (1 serving) contains 63.2g total carbs, 56.6g net carbs, 23.9g fat, 5.9g protein, and 491 calories.
How many french fries equal 15 carbs?
Food Serving Size Estimated Carbs
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French fries 15 thin or small crinkle cut 15 g.
Fruit, canned - lite or no sugar added syrup 1/2 cup 15 g.
Fruit, fresh tennis ball size 15 g.
Ice cream 1/2 cup 15 g.
How many calories are in a large order of french fries?
Small (2.5 ounces or 71 grams) Large (5.4 ounces or 154 grams)
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French fries
• Calories 222 480
• Fat 10 grams 22 grams
• Carbs 29 grams 64 grams
Can you eat french fries on keto?
Are French Fries Keto? If we're talking about traditional french fries made with potatoes, then the answer to this question is no. French fries made with potatoes are delicious, however potatoes are very high in carbs and a keto diet is low carb. However, these rutabaga fries are low carb and definitely Keto friendly!Jul 12, 2021