Baked Russet Potato (1 potato, large (3 in. to 4-1/4 in. dia.) contains 64.1g total carbs, 57.2g net carbs, 0.4g fat, 7.9g protein, and 290 calories.
Can I eat a baked potato on a low carb diet?
Carrots, fruits, and potatoes are unhealthy because of the carbs. These include foods like fruits, whole potatoes, and carrots. It is essential to limit these foods on a very low-carb, ketogenic diet — but this does not mean that there is anything wrong with those foods.
How many carbs are in a baked potato without skin?
Baked Potato Without Skin Or Salt (0.5 cup) contains 13.1g total carbs, 12.2g net carbs, 0.1g fat, 1.2g protein, and 57 calories.
Baked Potato Skin (1 skin) contains 26.7g total carbs, 22.1g net carbs, 0.1g fat, 2.5g protein, and 115 calories.
How many calories are in a peeled baked potato?
There are 121 calories in 1 medium Baked Potato (Peel Not Eaten).
How many calories are in a half of a baked potato with butter?
Sides Baked Potato With Butter (1 serving) contains 90g total carbs, 81g net carbs, 12g fat, 11g protein, and 500 calories.
How many calories are in a single baked potato?
One medium baked potato (6.1 ounces or 173 grams), including the skin, provides (2): Calories: 161. Fat: 0.2 grams. Protein: 4.3 grams.
How many calories are in a large baked potato with butter and cheese?
Nutrition Facts
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For a Serving Size of 1 serving (225g)
How many calories are in Baked Potatoes With Cheese? Amount of calories in Baked Potatoes With Cheese: Calories 220
How many carbs are in a small baked potato with sour cream?
Baked potato, with sour cream, skin eaten (1 medium) contains 37.5g total carbs, 33.7g net carbs, 9.8g fat, 4.8g protein, and 251 calories.
How many calories are in a small baked potato with butter and sour cream?
Fat 17 g
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Carbs 54 g
Fiber 10 g
Protein 9 g