How many carbs are in a single tortilla chip?

How many carbs are in a single tortilla chip?

Calories: 140, Total Fat: 7g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0 mg, Sodium: 150 mg, Carbohydrates: 21g, Total Dietary Fiber: 3g, Total Sugars: 2g (includes 1g added sugars), Protein: 1g, Vitamin D: 0 mcg, Calcium: 20 mg, Iron: 0.6 mg, Potassium: 150 mg.

How many net carbs are in tortilla chips?

Mexican Restaurant Style Corn Tortilla Chips (1 serving) contains 17g total carbs, 15g net carbs, 8g fat, 2g protein, and 140 calories.

Do tortilla chips count as carbs?

Chips and crackers are popular snack foods, but their carbs can add up quickly. One ounce (28 grams) of tortilla chips contains 18 grams of carbs, only 1 of which is fiber. This is about 10–15 average-sized chips (54).

Are tortilla chips bad for Keto?

The simple answer here is yes, but you must be careful. Store bought traditional tortilla chips are full of flour and corn and therefore full of carbs. What is this? If you want to enjoy tortilla chips on a keto diet then making them yourself is your best option.

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